Wellness & Lifestyle Coaching
Practical, personal guidance on nutrition, sleep, stress and movement for women and families in Las Vegas, and a coach in your corner who will go over your labs and records with you.
Send Your Labs Ahead. Bring Your Questions.
Send your most recent lab work and health records ahead of your coaching visit, so our time together goes to talking about your care. Dr. Rhee goes through them with you in plain language, helps you see how everyday habits fit in, and builds a realistic plan around your goals. With your permission, she can also coordinate with your other providers, so everyone supporting you is on the same page.
Send What You Have
Recent labs, health records and a medication and supplement list, sent ahead of your visit. Bring your questions.
Walk Through It Together
Dr. Rhee walks through it in plain language and learns your goals and your day-to-day.
Build Your Plan
Realistic lifestyle steps, with coordination with your providers whenever you’d like.
How to send your records: the easiest and most private way is to upload them directly in your JaneApp account, then text us at 725-250-2699 when they’re ready. You can also email us a copy, and our email address is in the footer at the bottom of this page.
Book online and choose “Lifestyle Wellness Consultation.” · See all fees
Coaching is educational and supports, but does not replace, the care of your physician or other providers.
Shopping with Fullscript
We use Fullscript, a trusted online dispensary, so you can order the supplements Dr. Rhee recommends from home and have them shipped to your door.
Get a Recommendation
Dr. Rhee recommends supplements that fit your care, during a visit or a follow-up.
Open Our Dispensary
Use our link to create your free Fullscript account and find your recommendations.
Delivered to Your Door
Order online and your supplements ship straight to you. Reorder any time.
Supplements are optional and are not intended to diagnose, treat, cure or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Please talk with your physician or midwife before starting supplements during pregnancy or while breastfeeding.
Everyday Coaching, Right at Your Adjustment Visits
You don’t need a separate appointment for everyday questions. Ask about food, sleep, stress and habits during your regular chiropractic visits, and Dr. Rhee will share simple, practical guidance as part of your care.
Nutrition & Eating Habits
Simple, sustainable guidance on food and eating habits for every season, including pregnancy and postpartum.
Sleep & Stress
Rest and recovery habits that help a busy nervous system settle, for you and your littles.
Movement & Daily Habits
Gentle, realistic movement and routines that fit a full life and support your adjustments between visits.
Supplement Guidance
When supplements may help, Dr. Rhee recommends professional-grade options and explains why, so you can decide what’s right for you.
Have bigger questions, like going over your labs or other medical exams? A Lifestyle Wellness Consultation is a longer, dedicated visit, so we have the time to do it well.
Questions About Coaching
What’s the difference between a coaching visit and a regular chiropractic visit?
Everyday questions about food, sleep, stress and habits are always welcome during your chiropractic visits. A Lifestyle Wellness Consultation is a longer, dedicated visit for bigger topics, like going over your labs and records, so we have the time to do it well.
Do I need to send labs to book a coaching visit?
No, labs aren’t required to book. It is always helpful to have a recent basic CBC, so send one ahead if you have it. After your coaching session, Dr. Rhee may recommend other labs based on your needs and health history. Sending your records ahead lets us spend our time together talking about your care.
Is coaching covered by insurance?
Chiro Mamas is a direct-pay practice, and we don’t bill insurance directly. If you have out-of-network coverage, we can provide a superbill for you to submit for possible reimbursement. Coverage depends on your plan, so check your benefits first. HSA and FSA cards are accepted. Every fee is on our Fees & Packages page, and we provide a Good Faith Estimate on request.
Can I do coaching while pregnant or breastfeeding?
Yes, absolutely. Coaching supports you through every season, including pregnancy and breastfeeding. Please talk with your physician or midwife before starting any supplements during pregnancy or while breastfeeding.
Questions About Supplements?
Ask at your next visit, or call or text the office and we’ll help.
Or call 725-250-2699 · Complimentary 20-minute phone consultation available